Wellness @SOP

Wellness is the active process of becoming aware and making active choices toward a successful way of being. Circle of wellness image There are eight areas that contribute to overall wellness: physical, emotional, spiritual, social, career, financial, creative, and environmental.

We invite you to explore the resources provided here and share ideas of wellness activities that may inspire others in the School of Pharmacy to do the same!

ANNOUNCEMENTS

image for Emergency Financial Aid Emergency grants and loans are available to students enrolled in any School of Pharmacy program who are experiencing financial hardship.

Emergency grants are provided through generous donations from alumni and friends to the School of Pharmacy Emergency Fund. Grants do not have to be repaid.
Short-term loans are available to assist students enrolled at the School of Pharmacy until funds from major sources arrive. A student may have a maximum of $2,000 outstanding in short-term loans, and they typically must be repaid within a year.

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COVID-19 Wellness

Prevent Transmission

Keep Calm and Wash Your Hands image

The Science of Handwashing: Rub, Don’t Scrub Hands Raw

Promote Physical Health

Think Positive

General Resources

Websites with helpful Wellness Resources:

Physical

Creative

Craft Project Ideas (from Dick Blick Art Supplies)
Zen coloring pages

Career

Advising and Career Services During COVID-19

Emotional

for Healthy Minds – helpful tools and guidance for your well-being
SilverCloud – a self-guided, interactive mental health resource for UW–Madison students experiencing anxiety related to COVID-19 events
Counseling Services at the SoP
Ombuds Office (Health Sciences)